Entspannt, entspannter, Yoga

Du möchtest einen sportlichen Ausgleich zum Alltag, aber entspannend sollte es auch sein? Dann ist Yoga wie geschaffen für dich. Bei weit über 100 Yoga-Arten findet jeder die Richtige für sich. Namasté und willkommen in der Welt des Yoga.

von Laura Schertl

Yoga macht nicht nur fit - es ist auch eine gute Möglichkeit, zu entspannen.

Bild: adobe.stock

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Ob Yoga-Anfänger oder Profi - für jeden gibt es den passenden Stil. Bild: adobe.stock

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