Weiden in der Oberpfalz
16.06.2021 - 10:34 Uhr
OnetzPlus

Erste Schritte: Das ist zu tun während und nach der Schwangerschaft

Hebamme finden, Antrag auf Eltern- und Kindergeld oder die schriftliche Geburtsanzeige: Es gibt unzählige Dinge, an die gedacht werden müssen. Raimunda Schulze, Leiterin der Caritas Schwangerschaftsberatung in Weiden, hat Tipps, um Stress zu vermeiden.

Der Mutterpass vom Frauenarzt ist das wichtigste Dokument. Bild: Friso Gentsch
Der Mutterpass vom Frauenarzt ist das wichtigste Dokument.

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DxccxqMjccxi28.05.2021
Raimunda Schulze ist Leiterin der Caritas-Schwangerschaftsberatung in Weiden. Ihr Team besteht aus neun Mitarbeiterinnen. Beratungsstellen gibt es in Weiden und Amberg sowie in den Landkreisen Schwandorf, Amberg-Sulzbach, Neustadt/WN und Tirschenreuth. Bild: Hübner/Caritas
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Zwischen Anträgen, Formularen, Arztterminen, der Umstellung und der Vorfreude, die mit einer Schwangerschaft einhergehen, kann es ganz schön kompliziert und stressig werden. Bild: Michelle Balzer
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