Gemeinsam gegen Rückenschmerzen: Zu Besuch bei der Yoga-Gruppe in Sulzbach-Rosenberg

Arbeit, Familie und Freizeit unter einen Hut zu bringen, kostet Energie und Nerven. Mit Yoga lassen sich Körper und Geist in Einklang bringen. Das Rezept für einen gesunden Rücken und ein entspanntes Nervensystem kennt Christina Luber.

von Helga Kamm

Bewegung für Körper und Geist: Das Thema des Yoga-Kurses im ehemaligen Sulzbacher Stadtbad lautet an diesem Abend „Flow Yoga für eine stabile Körpermitte“. Es sind Neulinge dabei, aber auch Teilnehmer mit Yoga-Erfahrung. Unter rund 20 Frauen war jedoch nur ein Mann.

Bild: hka

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