Weiden in der Oberpfalz
17.03.2024 - 09:44 Uhr
OnetzPlus

Nofi-Lauf-Vorbereitung: So lassen sich Knieschmerzen beim Laufen vermeiden

Der Nofi-Lauf steht vor der Tür. Dr. Christoph Schirdewahn aus Weiden erklärt, was Laufneulinge beachten müssen, um Schmerzen und Frust beim Training zu vermeiden.

Dr. Christoph Schirdewahn, Facharzt für Orthopädie am Klinikum Weiden und selbst begeistert Läufer, erklärt, was man tun kann, um beim Laufen keine Knieschmerzen zu bekommen. Bild: Lowak
Dr. Christoph Schirdewahn, Facharzt für Orthopädie am Klinikum Weiden und selbst begeistert Läufer, erklärt, was man tun kann, um beim Laufen keine Knieschmerzen zu bekommen.

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