Das Anti-Stress-Vitamin

An was denken Sie, wenn es um Vitamin C geht? Wahrscheinlich an ein Mittel gegen Erkältungen. Dabei ist dieses Vitamin auch wichtig für unser Glück und Wohlbefinden. Inzwischen wird es sogar als natürliches Antidepressivum bezeichnet.

von Evi Wagner

Vitamin C ist nicht nur gesund, sondern verringert auch Stress.

Bild: Jacob Ammentorp Lund - adobe.stock.com

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