Das Glück liegt im Garten

Gartenarbeit bedeutet viel mehr als Dreck unter den Fingernägeln, Rückenschmerzen und Blasen an den Händen vom Umgraben. Das Werkeln an der frischen Luft löst jede Menge positive Gefühle aus und wirkt wie ein natürliches Antidepressivum.

von Evi Wagner

Schon einige Minuten im Grünen reichen aus, um unsere Laune erheblich zu verbessern.

Bild: Diana Drubig - stock.adobe.com

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