Hula-Hoop: Muskeln aufbauen, Kalorien verbrennen und richtig viel Spaß haben

Einen Reifen um die Hüfte kreisen lassen – das ist doch Kinderkram? Mitnichten. Hula-Hoops sind angesagte Sportgeräte, die fit halten und einfach zu nutzen sind. Und Spaß machen.

von Adele Schütz

Petra Jäger hat den Schwung raus. Sie unterrichtet Training mit dem Hula-Hoop-Reifen.

Bild: ads

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