Amberg
25.03.2022 - 13:45 Uhr
OnetzPlus

Runter von der Couch: Hula-Hoop mit Martina Baumeister

Was früher mal ein Kinderspielzeug war, ist jetzt ein effektives Workout: Hula-Hoop ist der Trend-Sport der letzten Jahre. Und er beweist, dass auch kleinste Bewegungen richtig anstrengend sein können. Bauch-Muskelkater inklusive.

Hula-Hoop macht einen Riesenspaß und nebenbei noch Bauchmuskeln.

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