Sport ohne Fitnessstudio: Vier Trainer geben Tipps

Seit Anfang November sind die Fitnessstudios wieder geschlossen. Das trifft nicht nur die Betreiber, sondern auch die vielen Freizeitsportler. Vier Trainer geben Tipps, wie sich die studiolose Zeit gut überbrücken lässt.

von Michaela Lowak

Fitness auf der Parkbank: Christopher Oellerich und Susi Höchtl zeigen Dips für den Trizeps.

Bild: Lowak

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