Neusorg
17.11.2020 - 16:43 Uhr
OnetzPlus

Tipps für ein starkes Immunsystem

Die Immunabwehr hat einiges zu tun - und das nicht erst seit der Coronapandemie. Herbstliches Schmuddelwetter bringt Erkältungen und grippale Infekte. Was man unternehmen kann, um seine "Firewall" zu stärken, weiß die Ernährungsberaterin Tanja Franz aus Neusorg.

Lebensmittel sollten regional, saisonal und möglichst aus biologischem Anbau sein, oder – noch besser – aus dem eigenen Garten stammen, rät die Ernährungsberaterin Tanja Franz. Bild: Monique Wüstenhagen/dpa
Lebensmittel sollten regional, saisonal und möglichst aus biologischem Anbau sein, oder – noch besser – aus dem eigenen Garten stammen, rät die Ernährungsberaterin Tanja Franz.

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Tanja Franz ist Ernährungsberaterin und Sporttrainerin. Sie betrachtet das Immunsystem als eine Art Firewall. Bild: privat
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Qxlicijijlq:

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  • 8. Mqcclljc iic Aiiljqj ijx Dcqljlc. (ljc)

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