Laufen macht glücklich

Sind Sie heute wieder nur den ganzen Tag herumgesessen? Dann ist es kein Wunder, wenn Sie sich unzufrieden und lustlos fühlen. Schnüren Sie die Laufschuhe, rät die OWZ-Glücksexpertin. Dann werden Sie sich schnell besser fühlen.

von Evi Wagner

Laufen hält nicht nur fit, sondern macht auch ganz schön happy.

Bild: Michaela Rofeld - stock.adobe.com

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