Neustadt an der Waldnaab
12.02.2022 - 17:11 Uhr
OnetzPlus

Trend zum Eisbaden: Positive Effekte und Risiken

Viele bibbern schon beim Hinschauen, Fans aber schwören darauf: Eisbaden. Was verlockt immer mehr dazu, im Winter in eisiges Wasser zu steigen? Und was ist die medizinische Sicht auf dieses ganz besondere Kältetraining?

Mütze auf dem Kopf und Hände aus dem Wasser: Beides ist wichtig beim Eisbaden, weiß Andrea Saame. Zweimal in der Woche gibt sie sich den Kälte-Kick, hier im Perlsee in Waldmünchen bei einer Wassertemperatur von circa 2,8 Grad.

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Dlc xijql jqli Zlqjixqc li Mcößjqxiqx Qqljqx

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