22.04.2022 - 17:50 Uhr
KemnathOberpfalz

Runter von der Couch: Alles in Balance beim Yoga

Die sechste Folge "Runter von der Couch" dreht sich rund um das Thema Yoga. Das alte indische Übungssystem ist weit mehr als nur Sport. Im ganzen Leben angewandt können sich die Entspannungsübungen positiv auf Körper und Geist auswirken.

Uschi Prechtl ist Yoga-Lehrerin aus Kemnath. In der sechsten Folge Runter von der Couch dreht sich alles um das Thema Yoga. Das alte indische Übungssystem ist weit mehr als nur Sport. Im ganzen Leben angewandt können sich die Entspannungsübungen positiv auf Körper und Geist auswirken.
von Kira Lorenz Kontakt Profil

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