Raus an die frische Luft

Viel zu viel Zeit verbringen wir heutzutage in geschlossenen Räumen. Wir sollten öfter mal das Leben nach draußen verlegen, rät die OWZ-Glücksexpertin. Denn das ist nicht nur gut für die Gesundheit, sondern auch für das Gemüt.

von Evi Wagner

"Friluftsliv" nennen die Skandinavier das Leben an der frischen Luft.

Bild: eyetronic - stock.adobe.com

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