Bye bye Winter, hallo Frühling: Wie uns Wildkräuter im Frühjahr helfen können

Was sagt Ihr Bauchgefühl: Sind Sie schon im Vorfrühling angekommen? Sehnen Sie sich auch nach mehr Tageslicht, Grün, Energie? Kleine Helfer wachsen überall am Wegesrand. Wir müssen sie nur beachten.

von Sonja Kaute

Ein Haselkätzchen-Tee wirkt, wenn er regelmäßig getrunken wird, stoffwechselanregend, kann im Frühjahr beim Entschlacken helfen und soll vor Erkältung schützen. Ein bis zwei Teelöffel ungeöffnete Kätzchen mit Wasser überbrühen und zehn Minuten ziehen lassen. Die Kätzchen sollten aber achtsam und nur in kleiner Menge gesammelt werden, um den ersten Insekten nicht wichtige Nahrung zu stehlen.

Bild: Sonja Kaute

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