#gehenstattessen - Sport ist doch kein Mord

Unser Kollege Peter Müller schreibt in seiner Serie #gehenstattessen von seinem Weg von fast 300 Kilo zu Normalgewicht. Und um dieses Ziel zu erreichen, ist Sport natürlich unverzichtbar. Aber man muss erst einmal mit dem Sport anfangen.

von Peter Müller

Soweit möglich - wenn Coronaregeln oder Verletzungen es nicht verhindern, versuche ich mindestens drei Mal die Woche im Fitnessstudio zu trainieren.

Bild: Dr. Carmen Lööck

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